Top 20 Fitness Bloggers to Follow on Instagram in 2021

Victor Hugo once said: “It is necessary to maintain the strength of the body to maintain the strength of the spirit!” The French writer knew what he was talking about. A healthy lifestyle is a key to success: our brains will work better and our bodies will serve us longer when we go in for sports.

Spending so much time staring at our laptops and cell phones, we move less and prefer a lazy lie-down to a workout at a gym.

Fitness trainers felt the ground and understood how to reach you in your own apartment. They have started to be active on YouTube and Instagram, providing people with a gulp of motivation right in their gadgets. That’s how fitness influencers have appeared. They are strong in spirit and body with the ability to change our lives for the better.

If you are looking for pieces of advice from a certified trainer, a set of everyday exercises, or just an inspiring pic of a lean, athletic body for your wallpaper, you’re in the right place. We have compiled a list of top fitness bloggers who share their secrets in their Instagram accounts on how to get in shape. Cheer up, let’s go!

List of the best fitness influencers on Instagram

Here is our selection of the most powerful inspires and motivators among Instagram fitness influencers. Weightlifters, fitness models, workout girls, and other crazy about sports will try to make you get off the couch. It’s hard to resist them, believe me.

Sommer Ray



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Sommer Ray opens our list of the best fitness Instagram models not by chance. She is the most followed fitness influencer and the lady awarded with “the best buttocks on Instagram” title as well as “the belfie queen”. Sommer’s parents are bodybuilders. Sommer practically followed in the footsteps of her family, began working out in the gym at the age of 15.

Being an American sports model, Sommer often shares photos of her seductive fifth point as well as various fitness posts on her Instagram account.

Michelle Lewin


This woman is one of the most popular, beautiful, and hottest female athletes on Instagram and beyond. Michelle Lewin was born in Venezuela in a poor family. A girl was too bony and thin. However, she pulled herself together and brought her body to perfection.

A significant event of her life was a meeting with her future husband Jimmy Levin. He has become her coach, best friend, and a loved person.

On her Instagram account, Michelle shares exercises, tips on going for sports, and her personal pics to motivate people to get active.

Kayla Itsines


Kayla Itsines has been working as a personal trainer since 2008 but she trains only females. Kayla is a fitness model and a social media influencer from Australia. This woman is a creator of BBG (Bikini Body Guide) programs and a co-founder of Sweat – the app with HIIT, Strength, Barre & Yoga programs.

“Everyone always says change your life today, but no one ever provides how. My life goal is to provide how to as many women as possible”, says Kayla.

Kayla shares her tips and tricks about training, gives pieces of advice, and proudly tells Before/After stories of her clients who lost weight.

Jen Selter



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A post shared by Jen Selter (@jenselter)

Jen Selter is a fitness entrepreneur from NY, famous on Instagram for her sexy buttocks. They even have their own hashtag (#Seltering!).
Jen Selter really gained fame thanks to her photos in the squat position on her Instagram account.

The lack of athletic education didn’t hinder this lady from becoming a fitness star and expert. Her account is full of tips regarding healthy nutrition, IGTV videos with Jen in action, and seductive pics in swimsuits.

By the way, there are rumors that Jen’s buttocks are not the result of persistent training, but the work of plastic surgeons. What do you think?

Tammy Hembrow



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A post shared by Tammy ? (@tammyhembrow)

Tammy Hembrow is one of the most recognizable fitness chicks on Instagram. She has launched a Tammy Fit app with workout programs & meal plans with the idea “to teach women how to train for their goals and use food as fuel so they can work towards being stronger, healthier and happier”. She shares her knowledge, experiences, and expertise to motivate people to take that next step into the gym.

Tammy’s sporty look inspires millions of people every day. Will you join the army of fans?

Simeon Panda


A handsome man is bursting into our list. Meet Simeon Panda, one of the most influential male fitness trainers. This icon of bodybuilding has already inspired a lot of people with his workout programs to get off the couch. Simeon Panda has taken part in various fitness competitions, as well as has appeared on the cover of fitness magazines.

Simeon has launched a brand of sports supplements, fitness accessories, and sportswear, and a six-week sporting challenge where a winner will get $8 000.


Pamela Reif



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Model, fitness influencer, author of two books, designer, the founder of the brand of natural and organic snacks, and just a stunning woman. This is all about Pamela Reif from Germany. Despite all her roles, it was the passion for sports that made Pamela so famous. On her Instagram account, the girl rarely posts glossy shots but “momentary shots” of daily life: at home in front of the mirror, in the gym, on the seashore.

Pamela Reif is included in the list of 30 most extraordinary persons under 30 years by Forbes. A nice-looking lady with a strong character will steal your heart as soon as you check her Instagram account.

Joe Wicks



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A post shared by Joe Wicks (@thebodycoach)

Joe Wicks (Body Coach) is on a mission to make the world fitter, healthier, and happier. He is a British fitness trainer, writer, and media personality. Joe shares videos with a set of exercises, healthy dishes as well as Before/After of his clients. The distinguishing feature of his fitness method is short, intense workouts at high-intensity intervals.

This handsome trainer has been featured in such magazines as The Daily Mail, The Times, Grazia, and Cosmopolitan.

Lauren Drain


Lauren Drain is a woman with an unusual past. She gained popularity after the publication of her book “Banished”, where she shares her memories of her time at Westboro Baptist Church. She was kicked out of there, so the girl had to work as a nurse.

Lauren’s sports career started in 2013 in the WBFF federation, and in 2014 she received the title of WBFF Bikini Pro.

At present, this amazing woman is one of the most popular fitness models in the world who trains people according to tailor-made methods.

Kelsey Wells



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Having one of the best fitness Instagrams, Kelsey Wells is undoubtedly a fitness inspiration for many people. She is one of the Sweat trainers as well as a woman who will not only help you lose weight or pump up your buttocks but also inspire you to believe in yourself.

Empowering people through fitness, Kelsey is convinced that health is far more important than aesthetics when going in for sports.

Linn Lowes


Linn Lowes is an Instagram fitness girl and a powerful motivator. At the age of 26, Lynn was diagnosed with lymphoma – a type of cancer. Having undergone various surgeries, chemotherapy, and radiation therapy, Linn won the disease. These two years of struggles made her truly realize the importance of a healthy lifestyle.

At present, she is one of the workout girls on Instagram where she promotes her own training and nutrition programs. Her account is a collection of Linn’s “fitness” pics and a source of inexhaustible motivation for everyone who wants to start exercising.

Massiel “Massy” Arias


Health coach, social media influencer, and one of the most known female fitness models. Massiel has been a guest of various TV and radio shows as well as has appeared on the pages of such magazines as Cosmopolitan, Huffington Post, and WorldStar HipHop. She has elaborated personal training programs and also she sells supplements and sporting equipment on her website. Massiel is an advocate for well-being and wants to help people to change their lifestyle in a sustainable way!

Eddie Hall


Eddie Hall, also known as The Beast, is an extreme power athlete who holds the title of “World’s Strongest Man 2017”. For a long time, he had been spending all his free hours on exhausting training to establish new world records until he became a husband and father. Eddie has established several records during his life. One of them is the bench press, lifting 500 kg. At present, he is a fitness influencer on Instagram who mixes his videos and pics from training with family photos.

Krissy Cela



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A post shared by KRISSY CELA (@krissycela)

“I truly believe that my purpose in life is to help women around the world become healthier, mentally and physically”, – says Krissy. This amazing woman is one of the fit Instagram models, a personal trainer, a founder of the sportswear brand, author of the “Do this for you” book, and a co-founder of Tone & Sculpt app with fitness and meal planning programs. It’s worth following her on Instagram to get free workout ideas, tasty-healthy meals ideas, and delight looking at Krissy’s pics in sportswear.


Hanna Öberg


Being a certified nutrition advisor, fitness trainer, and one of the gym girls, Hanna Öberg believes that a healthy lifestyle should be fun not torment. She has launched the health & fitness app OWNU with Gym & home workout guides, meal planner, and recipe library. Take a look at her Instagram account, and start making progress in sports and healthy nutrition.

Stephanie Sanzo


Stephanie Sanzo is an illustrative example of power and femininity in one person. This nice-looking Australian woman knows firsthand what bench presses, deadlifts, and squats are. Stephanie is a mother of two children. When a woman gained 25 kg during pregnancy, she decided to go in for sports and later discovered the amazing world of fitness.

At present, she gives personal training and is one of the most famous fitness girls on Instagram. Stephanie is married to strength coach Jamie Bisset.

Lauren Simpson


Female transformation online coach – this is how Lauren Simpson introduces herself in Instagram BIO. This attractive blondie is an Australian fitness model and bikini athlete. She knows for sure how to build muscle and burn fat. Lauren is an online coach who also makes up meal plans. She was the representative of such well-known brands as ShredZ, EHPLabs, RYDERWEAR, etc.

Cassey Ho



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A post shared by Cassey Ho (@blogilates)

This woman is the owner of one of the most positive fitness Instagram accounts. She is a certified fitness instructor and Pilates queen. Cassey Ho has created POP Pilates that is unofficially called “a dance on the mat”. In 2013, she received the Shorty Award in the Social Fitness category. Casse believes that her role is more than just a Pilates instructor. She promotes a generally healthy lifestyle and body image.

Brittne Babe


Who is the queen of home workouts? This is Brittne Jackson. She shows by her example that it is not necessary to go to the grueling workout at the gym. Where there is a will there’s a way (to the kitchen, for example). She is one of those attractive fit women on Instagram who post killer workouts to provide you with non-stop motivation and a fresh eye on fitness.

Alexa Jean Hunt


Last but not least on our list is Alexa Jean Hunt. A mom of three, a fitness enthusiast from Arizona, and the creator of Bode by Lex fitness app. Alexa has elaborated workout plans based on innovative ways to train specific muscle groups. She knows how difficult it is to allocate some time for training during the day. That’s why she shares fitness tips and sets of exercises on her Instagram account to help everyone achieve their goals and become their best selves.


Fitness tips, sets of exercise, the basics of healthy nutrition, and a dose of motivation and encouragement – that’s what this article is about. Every coach on our list is worthy of your attention, and your body is worth being taken care of. Hope that these fitness bloggers will inspire you to new attainments and help you achieve stunning results.

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